Shoveling snow is a winter necessity for many, but it’s also a leading cause of back pain and muscle strain during colder months. The repetitive motion, combined with heavy lifting and awkward postures, can take a toll on your body if not done properly. At… Read More »How to Prevent and Relieve Pain from Shoveling Snow
Sitting for long periods can lead to tightness and discomfort in your hips. Over time, this can affect your posture and lead to chronic pain. At Unity Chiropractic Wellness, we help patients find relief from hip pain and prevent it from becoming a long-term issue.… Read More »5 Tips to Relieve Hip Pain After Sitting All Day
In today’s digital world, many of us spend hours at our desks, often in less-than-ideal positions. Poor posture while working can lead to chronic neck pain, back pain, and even long-term spinal issues. At Unity Chiropractic Wellness, near Grand Central Terminal in NYC, we help… Read More »10 Tips to Improve Posture While Working at a Desk
Located at 11 East 44th Street, New York, NY 10017, Unity Chiropractic Wellness is nestled in one of Manhattan’s most vibrant and historically rich neighborhoods. Whether you’re a tourist, commuter, or local, the area surrounding our chiropractic clinic offers a blend of iconic landmarks, fascinating… Read More »Explore the Heart of NYC Near Unity Chiropractic Wellness
At Unity Chiropractic Wellness, we’re proud to support the hard-working employees of the MTA by accepting Aetna Insurance, which often includes coverage for chiropractic care, medical massages, and other treatments. Conveniently located near Grand Central Terminal, we also offer physical therapy and acupuncture to address… Read More »NYC Chiropractor Accepting Aetna Insurance for MTA Workers
At Unity Chiropractic Wellness, we’re proud to accept Blue Cross Blue Shield supplied by 32BJ Union., making chiropractic care more accessible for NYC residents and commuters near Grand Central Terminal. If you’re covered by BCBS 32BJ, here’s everything you need to know about using your… Read More »NYC Chiropractor Taking BCBS 32BJ Building Insurance
At Unity Chiropractic Wellness, we’re proud to accept Wellfleet Insurance, making chiropractic care more accessible for NYC residents and commuters near Grand Central Terminal. If you’re covered by Wellfleet Insurance, here’s everything you need to know about using your benefits for chiropractic care. Why Choose… Read More »NYC Chiropractor Taking Wellfleet Insurance
Chiropractic care offers numerous benefits, especially for women dealing with various health concerns. Before scheduling your first appointment, here are eight essential insights to consider: Understanding these aspects can help you make informed decisions about incorporating chiropractic care into your health regimen. Always consult with… Read More »8 Things Women Need to Know Before Visiting a Chiropractor
If you’re dealing with chronic pain or a recurring injury, you may have heard of the McKenzie Method, a trusted and evidence-based approach to treating musculoskeletal pain. At Unity Chiropractic Wellness, near Grand Central Terminal in NYC, we proudly offer the McKenzie Method as part… Read More »What Is the McKenzie Method and How Can It Help You?
Personal training can be a fantastic way to achieve fitness goals, but injuries or medical conditions can sometimes make continuing your sessions impractical or unsafe. If you need to cancel your personal training package, a doctor’s note can help you avoid penalties or fees. At… Read More »How to Cancel a Personal Training Package with a Doctor’s Note