With more people suffering from tech neck and forward head posture, posture sensors have gained popularity as a high-tech solution. These small devices stick to the upper back and vibrate whenever you slouch, providing real-time feedback to encourage better posture. At Unity Chiropractic Wellness, a… Read More »Do Posture Sensors Work? Pros, Cons, and Best Practices
Posture back strap harnesses, also known as posture correctors, are marketed as an easy way to improve spinal alignment and reduce slouching. Many people use them to combat forward head posture, upper back strain, and rounded shoulders, but do they actually work? At Unity Chiropractic… Read More »Do Posture Back Strap Harnesses Work? Pros, Cons, and Best Practices
A neck hump, sometimes referred to as a dowager’s hump or buffalo hump, is a common concern that affects both posture and confidence. While it’s often linked to poor spinal alignment, muscle imbalances, or prolonged screen use, the good news is that it can often… Read More »How to Reduce the Appearance of a Neck Hump with Chiropractic Care
The short answer is: absolutely! Chiropractic care isn’t just for those experiencing pain or discomfort. Many people visit chiropractors for preventative care, improved mobility, and overall wellness. At Unity Chiropractic Wellness, located near Grand Central Terminal in NYC, we help patients maintain their health, whether… Read More »Can You See a Chiropractor Even If You’re Not in Pain?
Rounded shoulders, often caused by poor posture or prolonged sitting, can give your upper body a slouched appearance and contribute to discomfort in your neck, shoulders, and upper back. At Unity Chiropractic Wellness, located near Grand Central Terminal in NYC, we specialize in addressing postural… Read More »How Chiropractic Care Can Help with Rounded Shoulders
The appearance of a hump at the base of the neck, often called a “dowager’s hump” or “neck hump,” can be both a cosmetic and functional concern. This condition is commonly caused by poor posture, aging, or certain medical conditions, and it can lead to… Read More »What Causes a Hump on the Neck and How Chiropractic Care Can Help
Waking up with neck pain can ruin your morning and set a negative tone for the day. Often caused by poor sleeping positions, unsuitable pillows, or underlying issues, this pain is a common complaint. At Unity Chiropractic Wellness, located near Grand Central Terminal in NYC,… Read More »What Causes Neck Pain When You Wake Up?
Standing for long periods can put significant strain on your knees, leading to discomfort or even chronic pain. Whether it’s due to your job, daily activities, or underlying issues, knee pain isn’t something you have to live with. At Unity Chiropractic Wellness, located near Grand… Read More »Why Do My Knees Hurt After Standing All Day?
Tight hips can cause discomfort, limit your mobility, and even lead to lower back or knee pain if left unaddressed. Whether you’re sitting for long hours, exercising intensely, or just feeling stiff, understanding the root causes of tight hips is the first step toward relief.… Read More »5 Reasons Your Hips Feel Tight and How to Fix It
Shoulder pain is a common issue that can make even simple movements like lifting your arm uncomfortable. This type of pain is often caused by repetitive motion, poor posture, or underlying injuries. At Unity Chiropractic Wellness, near Grand Central Terminal in NYC, we help patients… Read More »Why Does My Shoulder Hurt When I Lift My Arm?