Chiropractic adjustments are a natural and non-invasive treatment option for pain relief, improved mobility, and overall wellness. While the benefits of chiropractic care are widely recognized, you may wonder if there are any side effects to these adjustments. At Unity Chiropractic Wellness in NYC, patient safety and comfort are our top priorities, and we’re here to provide clarity on what to expect after a chiropractic session.
If you’re considering chiropractic care, call us at 917-338-7811 or book your appointment online at Unity Chiropractic Wellness.
Common Side Effects of Chiropractic Adjustments
Chiropractic adjustments are generally safe when performed by a licensed professional. However, like any healthcare treatment, there may be mild and temporary side effects. These effects are typically a sign that your body is adjusting to the realignment.
1. Mild Soreness or Stiffness
- What to Expect: You may feel slight soreness or stiffness in the treated area, similar to the sensation after a new workout.
- Why It Happens: This occurs as your muscles and joints adapt to their new alignment.
- Duration: Symptoms usually subside within 24–48 hours.
2. Fatigue or Tiredness
- What to Expect: Some patients feel more tired than usual after an adjustment.
- Why It Happens: Your body is working to heal and adapt, which can temporarily use more energy.
- Duration: Fatigue typically resolves within a day.
3. Minor Headaches
- What to Expect: Rarely, patients may experience a mild headache following an adjustment.
- Why It Happens: This can be due to changes in blood flow or muscle tension as the body adjusts.
- Duration: Headaches are usually short-lived and resolve on their own.
Rare but Possible Side Effects
Severe side effects from chiropractic care are extremely rare, especially when performed by a licensed chiropractor. However, it’s important to discuss your medical history and any concerns with your chiropractor to ensure safe and effective care.
How to Minimize Side Effects
To reduce the likelihood of side effects or discomfort after an adjustment, follow these tips:
- Stay Hydrated: Proper hydration supports muscle recovery and reduces soreness.
- Follow Post-Adjustment Advice: Adhere to any recommendations provided by your chiropractor, such as stretches or activity modifications.
- Move Gently: Engage in light activity to prevent stiffness but avoid strenuous exercise immediately after an adjustment.
- Use Heat or Ice: Apply a heating pad or ice pack to sore areas if needed.
Why Chiropractic Care is Safe
When performed by a licensed and experienced chiropractor, adjustments are safe and effective for most individuals. At Unity Chiropractic Wellness, we:
- Conduct a thorough evaluation before starting any treatment.
- Use gentle, precise techniques tailored to your specific condition.
- Prioritize patient education to ensure you feel informed and comfortable throughout your care.
When to Contact Your Chiropractor
If you experience unusual or prolonged discomfort after an adjustment, contact your chiropractor immediately. At Unity Chiropractic Wellness, we’re always available to address your concerns and ensure your treatment plan is working effectively for you.
Why Choose Unity Chiropractic Wellness?
At Unity Chiropractic Wellness, we’re dedicated to providing safe, personalized chiropractic care that improves your overall well-being. Here’s why patients trust us:
- Experienced Chiropractors: Skilled in advanced techniques for pain relief and mobility improvement.
- Holistic Approach: Combining adjustments with lifestyle advice for comprehensive care.
- Transparent Communication: We explain every step of your treatment to ensure your confidence and comfort.
- Convenient Location: Centrally located in Midtown Manhattan for easy access.
Take the Next Step Toward Pain Relief
Chiropractic adjustments offer numerous benefits with minimal risk of side effects when performed by professionals. If you’re ready to experience the benefits of chiropractic care, call us today at 917-338-7811 or book your appointment online at Unity Chiropractic Wellness. Let us help you feel your best in the heart of NYC!